Amount of Vitamin C, total ascorbic acid in MORI-NU, Tofu, silken, soft

Legumes and Legume Products

In 100 g (Grams) of MORI-NU, Tofu, silken, soft there is 0 mg of Vitamin C, total ascorbic acid. Change amount

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Vitamin C, total ascorbic acid

Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than MORI-NU, Tofu, silken, soft.

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732 mg 2.73%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400 mg 2.4%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400 mg 2.4%
Peppers, sweet, red, freeze-dried 1900 mg 1.9%
Acerola, (west indian cherry), raw 1677.6 mg 1.68%
Acerola juice, raw 1600 mg 1.6%
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg 1.34%
Chives, freeze-dried 660 mg 0.66%
Spices, coriander leaf, dried 566.7 mg 0.57%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560 mg 0.56%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 490 mg 0.49%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 489.9 mg 0.49%
Rose Hips, wild (Northern Plains Indians) 426 mg 0.43%
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 260.8 mg 0.26%
Babyfood, cereal, rice with pears and apple, dry, instant fortified 250 mg 0.25%
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. 243.1 mg 0.24%
Peppers, hot chili, green, raw 242.5 mg 0.24%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 239.7 mg 0.24%
Beverages, orange-flavor drink, breakfast type, powder 230.8 mg 0.23%
Guavas, common, raw 228.3 mg 0.23%
MORI-NU, Tofu, silken, soft

MORI-NU, Tofu, silken, soft is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, soft are listed below.

Water 89 g 89%
Energy (calorie) 55 kcal
Energy (joule) 231 kJ
Protein 4.8 g 4.8%
Total lipid (fat) 2.7 g 2.7%
Ash 0.6 g 0.6%
Carbohydrate, by difference 2.9 g 2.9%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 1.31 g 1.31%
Calcium, Ca 31 mg 0.03%
Iron, Fe 0.82 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 62 mg 0.06%
Potassium, K 180 mg 0.18%
Sodium, Na 5 mg
Zinc, Zn 0.52 mg
Copper, Cu 0.207 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.1 mg
Riboflavin 0.04 mg

Nutrients in MORI-NU, Tofu, silken, soft